Tuesday 1-22-13

WOD:
8 Minute AMRAP of:
10 Wall Balls (20/14)
10 Ring Dips
2 Minute Rest
8 Minute AMRAP of:
10 Hand Release Push Ups
10 Pullups
2 Minute Rest
8 Minute AMRAP of:
10 Toes to Bar
10 Jumping Lunges

Categories: WOD

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