CrossFit

CrossFit

Group classes led by a certified coach

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Personal Training

Personal Training

1-on-1 with a certified coach

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

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Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

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Nutrition

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

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Don't Just Take it From Us


See what our members have to say about us

JODI CREED


JODI CREEDs success story

"Consistency is the key to long term results"

I started CrossFit exactly two years ago this month! I have always worked out, mostly at the YMCA, doing 3 sets of 12 reps on machines year after year. When my mom passed away in 2008, I quit working out all together. I was depressed and had gained l...

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