Programs
CrossFit
Group classes led by a certified coach
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Personal Training
1-on-1 with a certified coach
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Open Gym
Access our equipment and workout at your own pace.
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CrossFit Kids/Teens
Fitness made fun for kids and teens
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Barbell Club
A highly specialized program designed to improve specific movements.
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Nutrition
Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
"Consistency is the key to long term results"
JODI CREED
I started CrossFit exactly two years ago this month! I have always worked out, mostly at the YMCA, doing 3 sets of 12 reps on machines year after year. When my mom passed away in 2008, I quit working out all together. I was depressed and had gained l...