Skill: 5 Sets x 3 Rep Deadlift, rest 45 seconds
WOD:
Death by Push Press (95/65)
1 Min Rest
Death by Kettlebell Swing (53/35)
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Skill: 5 Sets x 3 Rep Deadlift, rest 45 seconds
WOD:
Death by Push Press (95/65)
1 Min Rest
Death by Kettlebell Swing (53/35)
Previous Post:
Next Post:
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