Buy In- 400m (200/200) OH Plate Carry/Slam Ball Carry/Run
*Partners must do 200m with both objects *Both partners working at same time
*Partners must do 200m with both objects *Both partners working at same time
40 T2B
60 Deads (185/115)
80 Box Jump Overs (24/20)
100 Situps
80 Doubles
60 KB/DB Thrusters
40 Pullups/Ring Rows
Buy In- 400m (200/200) OH Plate Carry/Slam Ball Carry/Run
*Partners must do 200m with both objects *Both partners working at same time