Saturday
*Teams of 3
Buy In-600m Team Run *Together
90 Alternating DB Swing Push Press (50/35)
Suicide Relay Run
75 Goblet Squats (50/35)
Suicide Relay Run
60 Single arm hang snatches (50/35)
Suicide Relay Run
45 Single arm Thrusters (Switch sides as needed) (50/35)
Suicide Relay Run
30 Synchro Burpees
Buy Out-600m Team Run *Together