6/4/15

100 ft. farmers carry emom for 10 minutes (pick weight)

WOD:

Death by Farmers carry and KB swings

Minute 1: 20m farmers carry is done, 1 kettle bell swing (53/35

Minute 2: 20m farmer carry/2 KB swing

Minute 3: 20m farmer carry/3 KB swing

Categories: WOD

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