100 ft. farmers carry emom for 10 minutes (pick weight)
WOD:
Death by Farmers carry and KB swings
Minute 1: 20m farmers carry is done, 1 kettle bell swing (53/35
Minute 2: 20m farmer carry/2 KB swing
Minute 3: 20m farmer carry/3 KB swing
100 ft. farmers carry emom for 10 minutes (pick weight)
WOD:
Death by Farmers carry and KB swings
Minute 1: 20m farmers carry is done, 1 kettle bell swing (53/35
Minute 2: 20m farmer carry/2 KB swing
Minute 3: 20m farmer carry/3 KB swing
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