EMOM for 10 minutes 2 Deadlifts and 2 lateral jumps @ 75% of 1RM
WOD
21 Wallballs (20/14)
10 Deadifts (225/155)
400m Run
15 Wallballs
10 Deadlifts
200m Run
9 Wallballs
10 Deadlifts
100m Run
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