A)Push Press-15-20 mins to Find 10 RM
B)Chipper WOD:
-10 Deadlifts (225/155)
-20 Pull Ups
-30 Box Overs (24/20)
-40 Wall Balls (20/14)
-50 Doubles
-50 Cal Row
-50 Doubles
-40 Wall Balls (20/14)
-30 Box Overs
-20 Pull Ups
-10 Deadlifts
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