A)Back Squat-15mins to Find 10 RM *Try to add weight to last weeks 10RM- (6/17/15)
B)E2MOM for 14 mins (7sets)-Snatch w/pause at knee + 2 OHS *Start at 60% 1RM *Increasing
C)WOD- “Randy” 75 snatches (75/55) For Time
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