Establish a 1 Rep Max Strict Press
WOD:
4 Rounds
Run/Row 400m
50 Squats
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Establish a 1 Rep Max Strict Press
WOD:
4 Rounds
Run/Row 400m
50 Squats
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!