5/26/15

Establish a 2 rep max Hang Power Snatch in 8 minutes

Every 30 seconds for 5 minutes do 1 rep Hang Power Snatch @ 75% of 2 rep max

WOD:

12 Min Amrap

4 Hang Power Snatch (115/75)

8 Chest to Bar Pull-ups

12 Box Jumps (24/20)