Push Press Find 5RM then, 4×[email protected]%
WOD:
6 Rounds
10 Wall Balls (20/14)
10 Ring Dips
10 Box Jumps (24/20)
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Push Press Find 5RM then, 4×[email protected]%
WOD:
6 Rounds
10 Wall Balls (20/14)
10 Ring Dips
10 Box Jumps (24/20)
Previous Post:
Next Post:
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