Mobility-Hip/Ankle Prep and Pulling Prep
A) Back Squat 10, 8, 5, 5, 3, 3, 2, 2, 1, 1
B) AMRAP 10
20 Wall Balls (20/14)
10 Thrusters (95/65)
then, immediately from 10-15 mins find a 3 RM TnG Deadlift
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