1-24-14

Rope Climbs
WOD
“12.5”
7 Minutes Amrap
3 thrusters (100/65)
3 chest to bar pull ups
6 thrusters
6 chest to bar pull ups
9 thrusters
9 chest to bar pull ups
12 thrusters
12 chest to bar pull ups
*Due to Terre Haute competition, we will be closed on Saturday.

Categories: WOD

Previous Post:

«

Next Post:

»