2-19-14

WOD:
3 rounds for time:
10 Power snatch (95/65)
10 Box jumps (24/20)
Rest 4 minutes
3 rounds for time:
15 Push press (95/65)
10 Toes to bar
Rest 4 minutes
3 rounds for time:
10 Hang power clean (135/95)
15 Wall ball (20/14)

Categories: WOD

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