2-12-14

EMOM for 12 Minutes
Odd: 3 Clean & Jerks @ 75%
Even: 10 Knees-to-Elbows
WOD:
15 Minutes cap
40-30-20-10
Pullups
Kettlebell swings (53/35)
Max push jerks (115/85) in remaining time.

Categories: WOD

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