12-31-14

9:00am Class Only!!!!!

WOD:

“365”

31 Kettlebell Swings (53/35)

28 Wall Balls (20/14)

31 Chest to Bar

30 Box Overs (24/20)

31 Overhead Squats (75/45)

30 Supermans

31 Hang Cleans (75/45)

31 Toes to Bar

31 HR Push Ups

31 Burpees

30 DUs (90 singles)

31 Back Squats (75/45)

Compare: http://crossfit217.socialwod.com/wods/56805

Categories: WOD

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