5×3 Snatch Balance
WOD:
4 minutes of max burpees
Rest 1:00
3 minutes of max burpees
Rest 1:00
2 minutes of max burpees
Rest 1:00
1 minute of max burpees.
*5:30am,4:30,5:30,6:30pm only!
**We will be having 7:30 ‘Prep’
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