5×3 Sumo Deadlift
WOD:
3 Rounds
1 minute max reps Box Jumps (24/20)
1 minute max reps Sumo Deadlift High Pull (75/55)
1 minute max reps Toes to Bar
1 minute max reps Double unders
1 minute Rest
5×3 Sumo Deadlift
WOD:
3 Rounds
1 minute max reps Box Jumps (24/20)
1 minute max reps Sumo Deadlift High Pull (75/55)
1 minute max reps Toes to Bar
1 minute max reps Double unders
1 minute Rest
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