CrossFit
20min AMRAP
Partner A-Row 500m
Partner B-AMRAP
10 Wall Balls (20/14)
10 Lunges/each leg
10 Push ups
*Score =Total Amrap
*Partner B starts where Partner A leaves off of AMRAP
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CrossFit
20min AMRAP
Partner A-Row 500m
Partner B-AMRAP
10 Wall Balls (20/14)
10 Lunges/each leg
10 Push ups
*Score =Total Amrap
*Partner B starts where Partner A leaves off of AMRAP
Previous Post:
Next Post:
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