*Teams of 2
A) 5 RFT
30 T2B
100 Doubles
*rest 2 mins
B) FT
100 HSPU
100 Burpees over your partner
*rest 2 mins
C) 5 RFT
30 C2B
30 Cals
*Teams of 2
A) 5 RFT
30 T2B
100 Doubles
*rest 2 mins
B) FT
100 HSPU
100 Burpees over your partner
*rest 2 mins
C) 5 RFT
30 C2B
30 Cals
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!