Mobility-Oly Prep
Warmup-Barbell Drills
A) Snatch
B) Snatch Pulls
C) WOD: 21-15-9
Snatch (115/95)
Box Over Burpees (24/20)
Previous Post:
Next Post:
We'd love to send you information about our pricing
Enter your details below and we'd be happy to show you our rates and explain them in detail!