15 Minutes to find 1RM Front Squat
WOD:
400M Run
15 Pistols Left Leg
15 Pistols Right Leg
30 HR Push-ups
400M Run
10 Pistols Left Leg
10 Pistols Right Leg
30 AbMat Sit-ups
400 M Run
5 Pistols Left Leg
5 Pistols Right Leg
30 HR Push-ups
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