10-11-13

10-11-13
5×5 Thrusters
WOD:
5 Rounds:
1 Power Clean (135/95)
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
Complex is one rep. Complete 5 reps and rest exactly 1 minute between rounds.
*Do not set bar down on ground during round. Re-grip bar holding at waist.

Categories: WOD

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