Push Press 5×5 all at 65% of 1RM or (+5-10# to your last 5×5)
WOD:
200m Row
21 Thrusters (75/55)
21 Chest to Bar Pull-ups
200m Row
15Thrusters
15 Chest to Bar Pull-ups
200m Row
9 Thrusters
9 Chest to Bar Pull-ups
200m Row
*15 minute time cap.
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