1-20-15

Power Clean + Hang Power Clean

9 sets of 1 + 1

(Start at a moderate load and increase the weight every 3 sets.)

WOD:

10 – 8 – 6 – 4 – 2

Power Clean (165/110)

C2B Pull-ups

Buy out: 100 Double Unders

* Time Cap: 12 min