Back Squat 8×4 @ 80% +10-20#
21 Kettlebell Swings (53/35)
Compare to: http://crossfit217.socialwod.com/wods/34726
Congratulations to Marshall Creed for finishing 24th out of 52 athletes in the Great Lakes Invitational. The workouts took place over 3 days and were extremely difficult and heavy. Thanks to all the CrossFit 217 members that went to Indy to support Marshall!