Wednesday 1-9-13

Wednesday
5 rounds
21 Sumo Deadlift high pull (70/52)
15 Push-press (75/55)
9 Burpees
6 Deadlifts (225/135)
3 Ring dips

Day 8 of Burpees. 28 Completed.

Categories: WOD

Previous Post:

«

Next Post:

»