It’s already starting to get colder so please remember to dress warm and get in the habit of looking at the workouts before you come to the gym so you know how to dress. Just because its cold doesn’t mean we wont be outside or won’t run. We won’t be out as much as the summer time but we will still be out unless there is snow/ice on the ground. You better start adding warmer exercise attire to your Christmas list.
The Christmas Party will be December 17th around 6-7pm start time…not quite sure yet but we will announce it soon. We will provide the meat and some non alcoholic drinks. Plan on bringing a side dish to share and BYOB your favorite adult drinks. I will be getting a sign up sheet posted soon so we know how much food to order. We will also do an optional white elephant gift exchange. Please try to keep price $25 and below for the gift exchange. If you don’t wish to participate in the gift exchange just bring your happy self.
We have a lot of exciting things coming up in January. We will be running another Nutrition Challenge late January competing against other affiliates that use the Healthy Steps Nutrition Programs. It is going to be called Battle of the Boxes and our gym will be a team to see how well our results stack up against all the other affiliates. I’m really excited about this. I think it will get us on the right track to start off the New Year and lead us into The Open. We will be having another New You Challenge class starting late January. The Kids CrossFit Winter Session will be coming back in February. Please pass along this info to any friends/family that may be interested in any of these programs.