Friday
Warmup-Complete: BandedSkater Walks/Side Steps, 8 Empty Bar Squats (33×1), Band Pullaparts
A) Back Squat-Heavy Single *Heavier than last week
B) Bench Press-Heavy Single *Heavier than last week
C) WOD: AMRAP 8
Climb the ladder 1/1, 2/2, 3/3….etc
HSPU and KB Snatch each side (53/35)