6/7/18

For time:
50 Box jump, 24/20
50 Jumping pull-ups
50 Kettlebell swings, 53/35
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45/35

50 Supermans

50 Wall ball shots, 20/14
50 Burpees
50 Double unders

*45 min cap