5-21-13

Turkish Get-up 5×5 (each hand)
WOD:
10 Turkish Getups (53/35 Left Arm)
20 OHS (53/35 Right Arm)
30 Kettle Bell Swings (53/35)
20 OHS (53/35 Left Arm)
10 Turkish Getups (53/35 Right Arm)

Categories: WOD

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