1-14-14

15 Minutes of MU progressions
WOD:
100 DU (300 singles)
10 HSPU
20 Deadlifts (255/175)
30 Box Jumps (30/24)
40 Russian Kettlebell Swings (70/53)
50 Slam Balls (30/20)
100 DU (300 singles)

Categories: WOD

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